Apr 25, 2024
Adam creates a hypnosis session to help a client solidify their new identity as a non-smoker. Adam uses a metaphor based on the Greek myth of Sisyphus who had to push a heavy boulder up a hill. It helps create a sense of vigilance, and determination and frames smoking as allowing the boulder to roll back down the hill....
Apr 24, 2024
Adam creates a hypnosis session to help a client associate disgust to the idea of chewing or biting fingernails by introducing several pattern interrupts - an NLP technique to introduce an intense emotion at the exact moment that an unconscious pattern is running. A useful session for anyone who chews their nails...
Apr 24, 2024
Adam creates a hypnosis session to help a client feel more in control of their anxious thoughts and the emotions that spiral from those thoughts. This uses metaphor and also direct suggestions to feel able to question anxious thoughts with curiosity and doubt based on how many anxious thoughts of the past were...
Apr 23, 2024
Adam helps a client to want to be more active and to move more, this is designed to increase the desire but also a sense of confidence that they can move and be more active.
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Apr 21, 2024
Adam creates a hypnosis session to help a client release the emotions of guilt linked to a moment of deceit that happened years before. Adam uses various techniques to facilitate the release of guilt and and also uses guilt as a catalyst for positive actions that would lead to a better quality of life.
DOWNLOADS: To...