Dec 31, 2022
Adam does a short episode on the 10 questions that can help you to clarify if you need to work with a therapist.
10 Questions To Discover If You Need Therapy
Dec 30, 2022
Adam does a short episode on why doctors aren't the best placed to help with issues that relate to mental issues and why he explains that if you're currently facing an issue there's a 99.9% chance that you're not crazy, sick, or broken.
Adam explains why many people believe they are ill or crazy and the problems that...
Dec 27, 2022
Adam does a short episode on how to reflect on the last 12 months whether they've been good or bad. How to extract value from your mistakes and failures, but also what you can learn from your accomplishments and most intense emotions.
Adam encourages you to consider 3 wishes for the next year to help give you clues as...
Dec 22, 2022
Adam creates a hypnosis session to help a client move on from the attachment of an ended relationship. Adam uses a metaphor of a dying tree to highlight the futility of wanting a dead tree to bear fruit and to facilitate the acceptance of an end to open up possibilities of new experiences and other avenues. The dead...
Dec 20, 2022
Adam creates a hypnosis session to help a client stop procrastinating on an area that was important to her. Adam uses timeline strategies to elicit regret in the version of her that doesn't make any progress in this area of her life so that the fear of regret is bigger than the fear of failure.