Nov 30, 2021
A short episode where Adam reveals another record-breaking month despite fewer episodes than normal. Adam explains why each download has the ability to have an impact and why the presupposition is that when people listen they have a growth mindset rather than a fixed mindset.
Adam Cox is one of the world's most...
Nov 24, 2021
Adam works with a client that had a habit of thinking a lot about the times when he had a bad experience, was treated badly or unfairly. This kept him in an elevated state of stress and overwhelm which was having a physical creation on his health due to elevated cortisol levels.
Adam creates a hypnosis session designed...
Nov 21, 2021
Adam works with a man that would often be influenced by friends and colleagues to lower his standards and 'give in' when offered snacks or treats like biscuits and pastries.
Adam identifies that he had the ability to take it or leave it when it came to alcohol, even when pressured by people, but couldn't do the same...
Nov 20, 2021
Adam works with a lady that was self-sabotaging many parts of her life through a feeling of spontaneous instant gratification. These whims often led to regret and frustration with consequences to deal with the following day.
Adam creates a hypnotic intervention that uses a metaphor of a theatre stage to replace the...
Nov 17, 2021
Adam works with a man that had severe anxiety and was making his life smaller and more limited to deal with the anxiety. Effectively he was living in his comfort zone but the zone was getting smaller and smaller.
Adam creates a hypnosis session with a powerful metaphor to reframe the fear zone into a learning and...