Aug 31, 2022
Adam creates a hypnosis session to reduce and disassociate from anxiety and worry using the metaphor of an inflatable toy. The combination of the long outward breaths and sealing the anxiety in an inflatable toy creates the perception that worry and anxiety are no longer in the body enabling you to increase feelings...
Aug 31, 2022
Adam creates a hypnosis session based on the idea of becoming your personal best. Adam shares his philosophy on why measuring and pursuing personal bests are more useful and empowering than competing with other people. Adam uses the control room of the mind as a metaphor to give direct suggestions that will empower you...
Aug 30, 2022
Adam creates a hypnosis session based on the idea of execution in all meanings of the word. You will identify those parts of your life that are holding you back from living your best life and metaphorically execute those behaviors and low standards from your future while simultaneously strengthening the resources to...
Aug 30, 2022
Adam offers tips for new and aspiring hypnotherapists. Tips he wishes he had received when he first qualified as a hypnotherapist since 97% of therapists never become income-earning practitioners.
Aug 29, 2022
Adam creates an episode to discuss questions he has received asking about trance and the depth of trance. These are the questions that Adam answers in this episode while also pondering the questions - are we all living in a permanent state of hypnosis?