Sep 27, 2022
Adam creates a hypnosis session inspired by the song Sunscreen by Baz Luhrrmann. The song although over 20 years old contains many useful pieces of advice and Adam delivers these lyrics within the context of a hypnosis session. The essence of this session is to love yourself, don't be too hard on yourself, and take...
Sep 26, 2022
Adam creates a hypnosis session to help someone cope while a family member, friend, or loved one is going through a serious but not terminal disease. This session anchors positive feelings with the ill person and helps them create a positive and optimistic compelling vision of the future that will enable them to be...
Sep 25, 2022
Adam creates a short hypnosis session to help you take more control of your dreams. This is based on the concept of lucid dreaming or waking dreams where you are experiencing a dream-like world with more conscious control. Adam uses a metaphor of a futuristic pod that gives you access to an avatar with powers and the...
Sep 24, 2022
Adam creates a brief summary of three occasions when hypnosis can be beneficial.
1. To deal with specific problems or issues (like anxiety, addictions, habits, phobias, weight loss, etc.)
2. To change intrusive thoughts and emotional triggers that are detrimental to a quality of life.
3. To help you achieve the...
Sep 23, 2022
Adam creates a hypnosis session for a lady that was still dealing with the emotional aftermath of 20 years in a toxic controlling relationship. Adam identifies the core beliefs triggering the unwanted emotions and in the session replaces them with empowering alternatives. The metaphor with a boat and an island meant...